4.7 Based on 1,415+ Reviews

The Hatch Belt™

Target, treat, and heal back pain with 3 advanced, clinically-backed therapies.

Massage Therapy

Thermal Therapy

Red-Light Therapy

100% Money Back Guarantee

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On All Domestic USA Orders

30 DAY RETURNS

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90 DAY WARRANTY

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30,000+

Customers Worldwide

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Name: The Hatch Belt™
Brand: thehatchmethod
SKU: hatch-belt-v1
Price: 149.0 USD
Availability: InStock

Top rated by professionals around the globe for back pain recovery.

Over 50,000+ Backs Saved

Top rated by professionals around the globe for back pain recovery.

1.4K+

REVIEWS

Heat Therapy

Melts Back Pain

Soothe pain while increasing blood flow to deliver essential nutrients and oxygen to the back.

Massage Therapy

Decompresses the Spine

Feel tension and stiffness dissolve as the belt restores natural movement.

Red Light Therapy

Boosts Cell Regeneration

Recover up to 3x faster with powerful infrared light therapy, accelerating deep tissue repair for stronger, healthier back.

Designed to Help You...

Eliminate Back Pain

Soothe pain and discomfort once and for all.

Promote Disc Health

Reduce inflammation at the source of your discomfort.

Heal 3x Faster

Stimulate cell regeneration with red light therapy

Soothe Sore Muscle

Melt sore muscles to boost growth and recovery.

With NASA Developed Red Light Therapy

3x Faster Recovery

than conventional therapies

Originally developed for astronauts to recover faster in space, 750nm light is shown to penetrate deep beneath the skin, activating the growth and repair of muscles, tissue, nerves, and blood vessels—so you can heal stronger & faster.

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Validated By 5,124+ Clinical Studies

Built on a foundation of thousands of clinical studies in red light therapy, massage, and heat therapy, the Hatch Belt isn’t just another gadget—it’s a science-backed solution for real, effective relief.

Results

91%

Experienced less pain and stiffness after 20 minutes.

74%

Noticed an increase in flexibility and mobility.

86%

Reported a reduction in recovery time.

Based on an independent study of 60 customers over 30 days.

Pain Relief

Enhanced Flexibility

Deep Tissue Regeneration

Improved Recovery Time

Pain Relief

Enhanced Flexibility

Deep Tissue Regeneration

Improved Recovery Time

Don't Just Take It From Us...

Hear What Others Are Saying

Works miracles for back pain!

As a firefighter and someone who has suffered with back pain for years, I needed to find a solution that actually worked, and I’m so glad I found the Hatch Belt. It has helped tremendously.

Steve G. | Bakersfield, CA

The Only Thing That’s Worked for My Back Pain

I’m a professional dancer and no stranger to back pain. I’ve tried everything and nothing worked until the Hatch Belt! This is the first thing that is actually worth the price. Plus, it is amazing for that time of the month.

Alexis F. | Coral Springs, FL

I feel 10 years younger!

I didn’t believe in red light therapy until I tried this belt. I’m pretty active and once in a while my back tightens up. The Hatch Belt, along with stretching has helped me feel 10 years younger! I love this belt and highly recommend it.

Matt L. | Plano Texas

Convenient pain relief

I struggle with back pain every once in a while and the Hatch Belt is my go to! It is extremely convenient and portable, and definitely relieves the tension..So yeah, I’m glad I found the Hatch Belt!

Samantha R. | Aspen, CO

A must have for an active lifestyle

I cannot tell you how helpful this belt has been for me! I’m an extremely active dad who loves to play sports with my kids. There is nothing better than the Hatch Belt after a basketball game. It works wonders to relieve the pain and tension. I highly recommend..

Dennis G. | Tampa, FL

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It's time to move freely, bend with ease, and leave back pain behind.

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How Do We Stack Up?

Benefit

Soothes Pain Within 20 Minutes

Decompresses the Spine

Strengthens Muscles & Joints

Reduces Stiffness

Long-Term Recovery

Technology Developed by Nasa

Hatch Belt™

Chiropractor

Ice/Cold Therapy

Resting/Doing Nothing

4.7

The Hatch Belt™

$149

~~$249~~ $149

Save $100 Today

The ultimate triple threat combining 3 clinically proven therapies to conquer back pain!

Variable Massage Therapy

Thermotherapy (Heat Therapy)

Medical-Grade Red Light Therapy

100% Money Back Guarantee

Shipped From the USA

Fast 3-5 Day Delivery

30 Day Return Policy

Money Back Guaranteed

View full details

Get the Lower Back & Knee Bundle

Bundle our top bestselling products and save big on full body relief.

The Hatch Belt™

Get back to pain-free

4.8

$126.65

$149

Hatch Knee Companion™

Reduce joint pain and stiffness

4.7

$126.65

$149

$298.0 $298.0

See the Hatch Belt™ in Action!

Have Questions?

Frequently Asked Questions

How does the Hatch Belt work?

Just strap the belt on and press the on button for instant back pain relief. The Hatch belt uses a combination of 3 therapies you can turn on or off with a simple tap. Thermotherapy: Heat therapy helps loosen muscles and soothe pain. Massage Therapy: Soft tissue massage increases circulation and helps deliver nutrients for healing. Red Light Therapy: Low levels of near infrared light penetrates deep to enhance recovery and increase cell regernation.

How fast will I see results?

All back pain is not created equal. This means some may find some relief from a pinched nerve or muscle pain within just 1-2 uses! For chronic conditions such as sciatica or disc concerns, customers report pain and mobility improvements after 2-4 weeks of consistent use.

Is it guaranteed to work?

Using a combination of 3 proven therapies, we guarantee the Hatch Belt will deliver the best back pain relief you've ever experienced. If for some reason you don't absolutely love the Hatch Belt, return it within 30 days for a 100% refund.

What types of back pain does this help with?

To put it simply: if your back hurts, Hatch Belt can help! Whether you are suffering from old age, a pinched nerve, disc issues, or recovery from surgery, we are confident the Hatch Belt will provide you some degree of relief. With continued use you may also experience long-term benefits and a shorter recovery time.

How long does the battery last?

Using max settings, the Hatch Belt delivers relief for up to 70 minutes. Using light settings the belt will deliver relief for up to 160 minutes!The average session lasts about 20 minutes, so you will have to charge the belt every 3-6 uses.

Can it be used on other parts of the body?

While the Hatch Belt is specifically designed for back pain relief, the red light therapy, heat, and massage functions can work wonders for other areas of discomfort such upper back, leg, arm, or neck pain.

Can I use this if I have a pre-existing medical condition?

While the Hatch Belt is generally safe for most users, we recommend consulting with your healthcare provider before starting any new treatment, especially if you have a pre-existing medical condition, are pregnant, or have had recent surgery.

Is this safe to use with an implant or pacemaker?

The Hatch Belt does not use EMS or any therapies that will affect an implant or pacemaker. We always recommend consulting your doctor before using the Hatch Belt - just to be safe.

Is it covered by insurance?

Unfortunately our belt is classified under alternative treatments for most conditions.This means the Hatch Belt is not currently covered by insurance.

Guaranteed to Relieve Your Back Pain, or a 100% Refund.

If for any reason you're not satisfied with our product, simply email us at contact@thehatchmethod.com to start the refund process. See our refund policy for full details.

Our Customers Say it Best...

4.7

Derrick W.

The Hatch Belt completely changed my life! I've had back pain for the past 8 years, and I've tried everything to help get rid of it. This device didn't just help it got me back to the gym feeling great again. I still have some pain, but with stretching and some other things, I feel like a new person.

Julie F.

I'm blown away at the relief this device has brought me. I use it every other night for about 30 minutes just before bed, and it helps me sleep without pain. I've also noticed a drastically less pain throughout the day.

Jake H.

I pinched a nerve in the gym a few years back and it has hurt ever since. This belt helped fix it within a few months! It is so soothing to use and I look forward to using it after every single workout. I don't know how I ever lived before getting the Hatch Belt.

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